tag:blogger.com,1999:blog-25406706519386856232011-12-15T15:40:32.318-08:00Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-2540670651938685623.post-206460462703805142008-01-21T21:08:00.000-08:002008-01-22T13:46:52.100-08:00<object width="320" height="266" class="BLOG_video_class" id="BLOG_video-31ccb4eaf8b2baa3" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v7.nonxt5.googlevideo.com/videoplayback?id%3D31ccb4eaf8b2baa3%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329850478%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6E73644C8B96CDE0B4400DE94AF270E0DE225759.10E04C940199F706E745BF2C33E0C047AD9921D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D31ccb4eaf8b2baa3%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZSYcYzI_0NyZWx1p5yvwGkSHk8g&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt5.googlevideo.com/videoplayback?id%3D31ccb4eaf8b2baa3%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329850478%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6E73644C8B96CDE0B4400DE94AF270E0DE225759.10E04C940199F706E745BF2C33E0C047AD9921D%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D31ccb4eaf8b2baa3%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZSYcYzI_0NyZWx1p5yvwGkSHk8g&autoplay=0&ps=blogger"allowFullScreen="true" /></object><br /><br /><p class="MsoNormal"><span style=";font-family:Arial;font-size:85%;color:navy;" ><span style=";font-family:georgia;font-size:100%;" ><span style="color:navy;">By strengthening your abdominal muscles you will:<o:p></o:p><br />-Minimize mid and low back discomfort during pregnancy<o:p></o:p><br />-Shorten the pushing phase of labor<o:p></o:p></span><br /></span><span style=";font-family:Arial;font-size:10;color:navy;" ><span style=";font-family:georgia;font-size:100%;" >-Have a quicker postpartum recovery</span><o:p></o:p></span></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2540670651938685623-20646046270380514?l=babyhealthandfitness.blogspot.com' alt='' /></div>Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.com1tag:blogger.com,1999:blog-2540670651938685623.post-34024998140773449602007-12-09T18:52:00.000-08:002007-12-13T12:48:56.441-08:00<span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" >Tell us how exercise has helped you before, during, and after your pregnancy.</span><span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" ><br /><br /></span><span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" >Everyone is different and we want to hear from YOU!</span><span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" ><br /><br /></span><span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" >We want to know what has and hasn't worked so click on this TITLE and then click on the COMMENTS and let your opinion be known! This group effort benefits everyone.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2540670651938685623-3402499814077344960?l=babyhealthandfitness.blogspot.com' alt='' /></div>Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.com5tag:blogger.com,1999:blog-2540670651938685623.post-63348871460476280502007-12-02T22:24:00.000-08:002007-12-13T12:49:55.818-08:00<span style="font-family: georgia;font-size:130%;" >Jamie leads the moms through a warm-up that gets the heart rate up while stimulating the babies with music and energy!</span><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-13d73de757a68f9c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v23.nonxt2.googlevideo.com/videoplayback?id%3D13d73de757a68f9c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329850478%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2BDE836F1A4929C0832F7A4884139D66AB7D6D76.1A189A1DA5EC9CC6AB9F85EF0A0C6480401AC791%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D13d73de757a68f9c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DxQTsfZmGKBSoZ4emepmIkFO4t8c&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt2.googlevideo.com/videoplayback?id%3D13d73de757a68f9c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329850478%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2BDE836F1A4929C0832F7A4884139D66AB7D6D76.1A189A1DA5EC9CC6AB9F85EF0A0C6480401AC791%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D13d73de757a68f9c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DxQTsfZmGKBSoZ4emepmIkFO4t8c&autoplay=0&ps=blogger"allowFullScreen="true" /></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2540670651938685623-6334887146047628050?l=babyhealthandfitness.blogspot.com' alt='' /></div>Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.com0tag:blogger.com,1999:blog-2540670651938685623.post-61037106942561105492007-12-02T22:21:00.000-08:002007-12-02T22:24:14.689-08:00<div style="margin: 0px auto 10px; text-align: center;"><a href="http://bp2.blogger.com/_iK87nR61eBk/R1OggdI49rI/AAAAAAAAAAs/KqNMz_PqnJM/s1600-R/collage1.jpg"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://bp2.blogger.com/_iK87nR61eBk/R1OggdI49rI/AAAAAAAAAAs/-J3jUCeDtuQ/s320/collage1.jpg" border="0" /></a> </div><div style="clear: both; text-align: center;"><a href="http://picasa.google.com/blogger/" target="ext"><img src="http://photos1.blogger.com/pbp.gif" alt="Posted by Picasa" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2540670651938685623-6103710694256110549?l=babyhealthandfitness.blogspot.com' alt='' /></div>Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.com7